Pregnancy | Parenting Quotient

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pregnancy

Perineal Massage During Pregnancy: A Complete Guide

By Parenting Quotient
Dec 9, 2025 7 min read

Understand why perineal massage matters, when to start, and exactly how to do it safely in the final weeks before birth. Read More read more arrow

pregnancy

Thriving Postpartum: Navigating Identity Shifts After Baby

By Parenting Quotient
Oct 30, 2025 9 min read

Normalize identity shifts after baby and learn small, supportive steps to feel grounded and thrive postpartum. Read More read more arrow

pregnancy

Pregnancy Dental Care: Gum Health & Preterm Birth Risks

By Parenting Quotient
Sep 3, 2025 7 min read

Protect your baby & your smile! Learn how pregnancy affects gums, safe dental treatments, and why gum disease may increase preterm birth risk. Read More read more arrow

pregnancy

Postpartum Recovery Guide to Healing & Strength After Birth

By Parenting Quotient
Aug 25, 2025 8 min read

Navigate your postpartum recovery with confidence. Learn about pelvic floor healing, diastasis recti, safe exercise return, and emotional well-being after childbirth. Read More read more arrow

pregnancy

9 Essential Conversations for Couples During Pregnancy

By Parenting Quotient
Mar 20, 2025 5 min read

9 key conversations expecting couples need: strengthen communication, deepen bonds & navigate pregnancy together. Read More read more arrow

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